What is Cold Stone Massage?

A cold stone massage utilizes chilled stones to reduce inflammation and relieve muscle soreness. This therapy promotes blood circulation, eases swelling, and helps with muscle recovery, making it ideal for those experiencing post-workout discomfort or inflammation-related pain.

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Refresh and Rejuvenate with Cold Stone Massage

A cold stone massage is more than just a cooling sensation—it’s a therapeutic experience designed to reduce inflammation, relieve tension, and restore balance. At Ascend Spa, our expert therapists strategically place chilled stones on key areas like the neck, shoulders, face, and back to soothe soreness and enhance circulation. Using specialized techniques, we customize each session to your needs, helping with muscle recovery, stress relief, and relaxation. Experience the refreshing benefits of a cold stone massage and leave feeling revitalized and restored.

Who may benefit from a cold stone massage?

Cold stones help to cool the skin and reduce inflammation, promoting faster recovery from muscle strains and injuries. It can also improve circulation, reduce stress, and provide relief from chronic conditions like arthritis.

Cold Stone Massage Benefits

  • COOLS THE SKIN

  • REDUCES INFLAMATION

  • PROMOTES FASTER MUSCLE RECOVERY

  • IMPROVES CIRCULATION

  • REDUCES STRESS

Why Choose Cold Stone Massage?

Cold stone therapy is ideal for those looking to manage chronic pain, reduce inflammation, or enhance post-exercise recovery. It can also help with stress relief by balancing the body’s temperature and promoting relaxation.

FAQs

How does a cold stone massage work?

The therapist places chilled stones on key areas like the face, neck, shoulders, and back, combining gentle massage techniques for optimal relief.

Is cold stone massage good for headaches and migraines?

Yes! Cold therapy helps constrict blood vessels, reducing headache symptoms and providing a cooling, soothing effect.

How long does a cold stone massage last?

Sessions typically last 60 to 90 minutes, depending on your needs.

Can I combine a cold stone massage with other massage types?

Absolutely! Many clients combine it with Swedish or deep tissue massage for a balanced experience.

Who should avoid cold stone massage?

If you have circulatory issues or extreme sensitivity to cold, consult a therapist before booking.